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CLASS SCHEDULE


 

   

<< Schedule for Thu Oct 18, 2018 - Wed Oct 24, 2018 >>


Date:


Thu Oct 18, 2018
Class
Instructor
9:00 am - 10:15 am Mixed Vinyasa - Non-Heated
10:30 am - 11:30 am HATHA - TRADITIONAL YOGA *new
12:00 pm - 1:00 pm Mixed Vinyasa -Non-Heated
6:00 pm - 7:00 pm Mixed Vinyasa - Non-Heated

Fri Oct 19, 2018
Class
Instructor
9:00 am - 10:15 am ONLY @ CARMEL VALLEY STUDIO-Mixed Vinyasa
9:00 am - 10:15 am Mixed Vinyasa -Non-Heated
10:30 am - 11:30 am Fun Friday Flow *new
12:00 pm - 1:00 pm Fun Friday Flow
7:00 pm - 8:15 pm Let's Yin Yan into the Weekend *new
Class Cancelled

Sat Oct 20, 2018
Class
Instructor
4:30 pm - 5:30 pm Mixed Vinyasa - Non-Heated
Class Cancelled

Sun Oct 21, 2018
Class
Instructor
8:30 am - 9:30 am Mixed Vinyasa - Non-Heated
4:30 pm - 5:30 pm HOT MIX FLOW - Heated 94*-98*
5:45 pm - 6:45 pm Mixed Vinyasa -Non-Heated
7:00 pm - 8:00 pm YIN CANDLELIGHT

Mon Oct 22, 2018
Class
Instructor
9:00 am - 10:15 am Morning Energy Flow
10:30 am - 11:30 am YIN Yoga*check in 5 minutes before class*
12:00 pm - 1:00 pm HATHA - TRADITIONAL YOGA *new
4:30 pm - 5:30 pm *New* HOT HOUR YOGA- Heated 90*-92*
5:45 pm - 7:00 pm Vinyasa-Yin-light massage *new

Tue Oct 23, 2018
Class
Instructor
7:30 am - 8:30 am Gentle Flow
9:00 am - 10:15 am Vinyasa + Restorative Yoga
10:45 am - 11:45 am Tone It Up - Non-Heated - L1.5 - ALL WELCOME
12:00 pm - 1:00 pm Mixed Vinyasa -Non-Heated
6:00 pm - 7:30 pm Ashtanga Improv (Invigorating) -

Wed Oct 24, 2018
Class
Instructor
9:00 am - 10:00 am Morning Energy Flow
10:30 am - 11:30 am *NEW* Meditative Vinyasa w/ Crystal Singing Bowl ($10 Drop-In)
12:00 pm - 1:15 pm Mixed Vinyasa - Non-Heated
4:30 pm - 5:30 pm *New* HOT HOUR YOGA- Heated 90*-92*
5:45 pm - 6:45 pm Mixed Vinyasa -Non-Heated