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<< Schedule for Thu Jan 17, 2019 - Wed Jan 23, 2019 >>


Date:


Thu Jan 17, 2019
Class
Instructor
9:00 am - 10:15 am Mixed Vinyasa - Non-Heated
10:30 am - 11:30 am Gentle Flow w/ Essential Oils
12:00 pm - 1:00 pm Mixed Vinyasa -Non-Heated
5:45 pm - 7:00 pm Ashtanga Improv (Invigorating) -
7:15 pm - 8:15 pm Mixed Vinyasa -Non-Heated

Fri Jan 18, 2019
Class
Instructor
9:00 am - 10:15 am Mixed Vinyasa -Non-Heated
12:00 pm - 1:00 pm Fun Friday Flow

Sat Jan 19, 2019
Class
Instructor
8:30 am - 9:30 am Mixed Vinyasa - Non-Heated
10:00 am - 11:00 am Ashtanga Improv (Invigorating) -
12:00 pm - 1:00 pm Yoga for injuries *new
4:30 pm - 5:30 pm Mixed Vinyasa - Non-Heated

Sun Jan 20, 2019
Class
Instructor
8:30 am - 9:30 am Mixed Vinyasa - Non-Heated
5:00 pm - 6:00 pm Mixed Vinyasa - Non-Heated
6:15 pm - 7:15 pm Yin Candlelight **NEW

Mon Jan 21, 2019
Class
Instructor
9:00 am - 10:15 am Morning Energy Flow
10:30 am - 11:30 am YIN Yoga*check in 5 minutes before class*
12:00 pm - 1:00 pm HATHA - TRADITIONAL YOGA *new
4:30 pm - 5:30 pm *New* HOT HOUR YOGA- Heated 90*-92*
5:45 pm - 7:00 pm Vinyasa-Yin-light massage *new

Tue Jan 22, 2019
Class
Instructor
7:30 am - 8:30 am Power Vinyasa
9:00 am - 10:15 am Vinyasa + Restorative Yoga
10:45 am - 11:45 am Tone It Up - Non-Heated - L1.5 - ALL WELCOME
12:30 pm - 1:30 pm Mixed Vinyasa - Non-Heated
6:00 pm - 7:30 pm Ashtanga Improv (Invigorating) -

Wed Jan 23, 2019
Class
Instructor
7:30 am - 8:30 am Power Vinyasa
9:00 am - 10:00 am Morning Energy Flow
10:30 am - 11:30 am *NEW* Meditative Vinyasa w/ Crystal Singing Bowl ($10 Drop-In)
12:00 pm - 1:15 pm BHEEMASHAKTI YOGA!
4:30 pm - 5:30 pm *New* HOT HOUR YOGA- Heated 90*-92*
5:45 pm - 6:45 pm Mixed Vinyasa -Non-Heated